I’ve been drinking green smoothie most mornings during the week after my workouts. It’s definitely helping keep me full and not to snack mindlessly, which is especially hard since I work at home. I’m playing around with flavors but this one has been my most favorite one so far. I have less spinach in this one than the other varieties I drink and I might even be able to get Madeline to drink it. She likes spinach but isn’t a fan of it in drinks. I guess that’s better than not liking it at all!
1 cup frozen blueberries
1 cup chopped fresh strawberries
1 small banana
1/2 cup lowfat kefir (I’ve been drinking Lifeway Lowfat Blueberry)
1 Tbsp chia seeds
1 cup baby spinach.
Mix all ingredients together and enjoy!
It’s that simple and easy to make!
Join Us, Pull up a Chair 
yummy
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sounds great – where do you find chia seeds – I cant find them anywhere? thanks for linking up to Friday Food Frenzy!
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Danielle, I usually get them a bulk spice store in our farmers market. I've seen them in the grocery store in the organic aisle.
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