Salisbury Steak with Mushroom Gravy

Salisbury steak is one of the those foods that I associate with frozen dinners. I don’t think I ever ate one, but this recipe is nothing like a TV dinner. The steak patty is moist and packed full of flavor. Then add on the mushroom and onion gravy and you have a delicious dinner. I served it with green beans and buttered noodles for my kids. It was so filling and kept me from snacking at night. Even better this recipe is low-carb for anyone that’s watching their carbs.

2 lbs ground chuck
3/4 cup almond flour
1 Tbsp fresh parsley, chopped
1/4 cup beef broth
1 Tbsp Worcestershire sauce
1/2 tsp garlic powder
1 Tbsp dried onion flakes
1 1/2 tsp salt
1/2 tsp ground black pepper

Gravy:
4 Tbsp unsalted butter
2 cups sliced button mushrooms
1 cup sliced yellow onion
1/2 tsp Worcestershire sauce
1/2 cup beef broth
1/2 cup sour cream
salt and pepper to taste

Preheat oven to 375 degrees. Spray a baking sheet with nonstick cooking spray and set aside. To make the patties, combine all the ingredients in a medium bowl and mix to combine. Form the mixture into six oval patties about 1 inch thick and place on the prepared baking sheet. Bake for 18 minutes or until the patties are cooked through.

Make the gravy while the patties are in the oven. Melt the butter in a large skillet. Add the mushrooms and cook until golden brown. Add the onions and continue to cook for 5 minutes over medium heat. Add the beef broth and Worcestershire sauce and mix to combine. Add in the sour cream and remove from heat. Season with salt and pepper. If you’d like a thicker gravy, leave the skillet on the heat to thicken the gravy. Serve the patties with a heaping spoonful of mushroom gravy.

Source: I Breathe. I’m Hungry.